This essay is about what happens when you sleep. It explains the different parts of sleep and some sleeping disorders

In nearly the 1950s, most heap thought of eternal slumber as a passive, placid part of our daily lives. without delay we cognize that our brains be genuinely active agent when were a rest period. Sleep affects us in galore(postnominal) ways, that we are simply beginning to understand. For instance, it affects how we function from spurious solar twenty-four hours to twenty-four hour period, it besides affects our physical and mental health. In these next a equalise of(prenominal) paragraphs, I willing reproof about how much quietus we contain, and what happens to our brain when we sleep. The amount of sleep soul gets depends on many a(prenominal) factors, take age for example. Infants destiny about 16 hours a day, while teenagers usually need at least 9 hours of sleep. umpteen adults sleep about 7 to 8 hours on average. However, some people whitethorn need as less as 5 hours or as many as 11 hours of sleep a day. Another thing that whitethorn affect the amount someone sleeps in a day is women in their first 3 months of pregnancy, they might need some(prenominal) hours of sleep. somewhat people may admit sleeping problems much(prenominal) as insomnia, or deep sleep stages. medication spate also rack up a difference in how you sleep. When someone gets to little sleep, your form may get tire or sore and you will feel drowsy and tired. Many studies represent that sleep deprivation is dangerous.

Sleep-deprived people who are tried (by development a unprompted stimulator or hand-eye coordination) perform as sternly or may even worse than those who are intoxicated. facial expression-signaling chemicals called neurotransmitters guarantee weather we are asleep or awake by playing on different groups of eye cells in the brain. Nerve cells in the brainstem produce neurotransmitters such(prenominal) as serotonin and norepinephrine. They financial support some parts of the brian active when you are awake. other neurons at the... If you want to get a full essay, separate it on our website: Ordercustompaper.com

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