Asian cultures--Chinese and Indian in particular--have long recognized the paramount importance of breath-related energy to health and longevity, and highly-developed yogictechniques to heal and sanction the body. In India, these techniques were collectively called yoga. In China, breath-power techniques ar called Chi-Kung, and they evolved to become the secret generator that has empowered the Chinese soldierlike arts and traditional Chinese medicine, and served as the meditative fomite for all Chinese philosophical and spiritual insight.
For to a greater extent than 5,000 years, Chi Kung has been practiced for:
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* Prevention of disease
* Treatment of chronic disease
* Strengthening the body
* upward(a) intelligence
* Extending longevity
* Developing latent powers, and
* Spiritual development.
A person big businessman wonder how one discipline can be so versatile.

Chi Kung is a foremost holistic therapy--imparting such a remarkable range of benefits--because it brings the bodys organic functions under theregulation of the subconscious mind. By conditioning and perfecting the nervous systems regulatory function, Chi Kung balances the internal energies passim the body and so enhances every physiological function: respiration, circulation, metabolism, bony strength, posture, neuro-muscular function, endocrine function, and most notably, the immune system.
A good case of such challenge is to learn a new immaterial language. A recent research at Toronto University showed that bilinguals are more intelligent and least exposed to the brain rot.Â
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