Wiji Narsfad
University of Phoenix
SCI/100
Jack Wilson
Introduction
Physical function is biological movement created with the tightening of the muscles that increase energy and boilers suit health and wellness (Donatelle, 2010). According to the National Center of nourishmental Policy health wellness chart I am sizable at 53 and weighing 108 lbs (Donatelle, 2010). My on-going fitness and nutrition habits include vigorous power locomote and martial arts, followed by a healthy diet of tend meats, rice, grains, fruits and vegetables. Physical exercise and a healthy diet argon important because I want me and my family to live long and healthy lives free of sickness. Without a healthy fitness and nutrition regimen, my family would be subjected to illness and diseases that may eventually lead to death.
Health pretend and Obesity
Obesity is a major health risk that follows soul who does not have a healthy fitness and nutrition regimen. This is a disease in which a person weighs much than what is considered strong-armly healthy. Studies show that as corpulency growing in our children, we pull up stakes be the first generation to outlive our make children (Wright, 2010). A person who cannot manage their own weight issues will have many other health problems that will follow.
The ledger of Gerontological Social Work states that the growing rate of physical inactivity will lead to dramatic rises in corpulency and other diseases. Some major health concerns that follow obesity are diabetes, heart disease and breast cancer. Diabetes is commonly cognise for the bodys inability to regulate insulin resulting in wooly-minded vision, loss of limbs, heart attack, accident, etc (PubMed Health, 2011). Another health risk that unremarkably follows obesity is heart disease, which is an illness that affects the arteries that surround the heart. Symptoms that follow this consideration are blood clots, heart attacks, chest pain and stroke (PubMed, 2011). Finally breast cancer is...If you want to get a full essay, order it on our website: Ordercustompaper.com
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